Amazing Full body workout

A full contact sport is a great way to improve focus and concentration in eye-hand coordination drills. WE compete in different full contact events with USA Boxing, ISKA Kickboxing Assoc., and International Kickboxing Federation. This is a high-energy workout with an intense training schedule.

The Drills And Physical Activities In Our Full Contact Boxing and Kickboxing Class Are Fun And Easy To Follow

Our highly experienced Full Contact Boxing and Kickboxing instructors help you burn more calories while adding fun techniques and routines to your workout. Full Contact Boxing and Kickboxing is known as one of the best exercises around by men and women across the country because it’s a fun and challenging workout that helps you stay fit and in great shape!

Hear what our members are saying

I stopped coming to ROC for a while because of college, but I recently started it up again and I am very glad that I did. I forgot how much ROC adds to my life and how much it has shaped me and how it continues to shape me into the person that I am today. I do not know the words that can encompass how I feel about ROC and Ms. Finn eloquently, but I will try none the less. Ms. Finn is an amazing, strong, independent woman, who I look up to. She inspires everyone around her and strives to instill the values of integrity, kindness, and perseverance in her students. Her students and their parents are what makes ROC the family that it is. ROC will always be a part of me.

Vrinda Desai

May 05

A great place to go. I have three grandchildren and a daughter in law attending there!! Thanks miss Finn. U r a Jewell!

Jody Brock

March 13

I’ve been going to ROC for about 9 months and I have thoroughly enjoyed it. I have learned so much and made many good friends. I started training at ROC because I have always highly supported the idea of self defense. Training at ROC has taught me many things in the realm of fighting/self defense and in the realm of everyday life. I highly recommend ROC for anyone of any age. It’s a great place to be

Dylin Life

May 07

Great group of people to workout with. The karate is an excellent low-intensity workout in a very positive environment. After a few weeks I felt better and was inspired to attend more often by others in the class. The kickboxing class is a blast and I found it very enjoyable for a beginner like myself. If you are looking for a good place to start on a fitness journey then I highly recommend you come check out ROC Martial Arts Academy!

Robert W. Miles

February 13

Program Instructors

Available Limited Time Packages

ROC Starter Package
Full Contact Boxing and Kickboxing
4 Weeks training program
67% off
4 Trial Weeks In Any Program With A Certified Instructor for only $64.99
Uniform ($50 Value)
New Student Welcome Packet

$197.00 64.99