Hear what our members are saying

The teachers are great and have created a supportive, non judgemental and inclusive culture. Great group of people and very interesting and effective forms of martial arts

William Hawkins

September 10

My son loves his training in self defense they have excellent experienced teachers at every level.

Brayden Byrd

September 10

My son has been a part of ROC for several years. The skills, discipline and confidence he has gained has been tremendous! I love the supportive atmosphere, too!

Sheenah Yoder

September 10

Ms Finn, John, Karly and the team are excellent. Very patient with the students. The ROC teaches adults and kids how to defend themselves and how to remain calm in all situations. I highly recommend The ROC to students of all ages. Outstanding crew!

Connie Jane Brewer

September 10

ROC has become a very special place not only because of the growth, encouragement, and positive energy but also the people you are surrounded by. I came into the studio to learn self-defense and not only has that happened but I’ve also …

Jessica Jackson

September 10

ROC is like a second home. Ms Finn is a excellent teacher and very supportive. The atmosphere at ROC is incredible and is full of good hearted people who want to see you reach your goals. An excellent place to learn self defense and other …

Ethan Burton

September 10